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Low Carb Keto Sausage Breakfast Sandwich
This low carb keto sausage breakfast sandwich is high in healthy fats and off the charts in flavor and it only has 4 net carbs per serving! The sausage on the outside is the perfect replacement so that you will not miss the bread at all!
Servings 3 Servings
Calories 603kcal
INGREDIENTS
- 6 Sausage Patties
- 6 Large Egg(s)
- 2 Tbsps Heavy Whipping Cream
- 1 Tbsp Grass Fed Butter
- 3 Slices Cheddar Cheese
- 1 Pinch Red Pepper Flakes
- 1/4 Medium Avocado(s)
- Salt & Pepper To Taste
INSTRUCTIONS
- In a small bowl add your eggs, heavy cream, salt, pepper and red pepper flakes together and beat well.
- In a non-stick skillet over medium heat, your melt butter then pour about ⅓ of the egg mixture into the skillet.
- Place one slice of cheese in the middle and let it sit about 1 minute. Fold the sides of the eggs into the middle, covering up your cheese.
- Remove from pan and repeat with the remaining eggs. Serve eggs between two sausage patties with avocado. Serve wam. Enjoy!
Nutrition Facts
Low Carb Keto Sausage Breakfast Sandwich
Amount Per Serving
Calories 603
Calories from Fat 486
% Daily Value*
Fat 54g83%
Carbohydrates 7g2%
Fiber 3g13%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.
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