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5 from 1 vote

Low Carb French Toast Sticks

These delicious keto french toast sticks are great for breakfast on the run because they only take 15 minutes to make! Plus the best part is that they only have 2.5 net carbs per serving!
Course Breakfast
Cuisine French
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 Serving
Calories 437kcal



  • Cut your low carb bread into sticks and set aside.
  • In a small bowl whisk yout eggs, cream and cinnamon together then soak bread into egg mixture.
  • Add your butter to a skillet and turn to medium high heat. Once the butter has melted, add your french toast sticks and cook them until they are golden brown on each side.
  • Next mix your cinnamon and Lakanto Granulated Sweetener together and carefully coat your french toast sticks. (By the way you can get 15% off your Lakanto Granulated Sweetener when you use the code: KetoCoach) 
  • Serve your french toast sticks warm with some low carb fruit or with a side of sugar-free syrup. Enjoy!
Nutrition Facts
Low Carb French Toast Sticks
Amount Per Serving (1 Serving)
Calories 437 Calories from Fat 378
% Daily Value*
Fat 42g65%
Carbohydrates 4.5g2%
Fiber 2g8%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.
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