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Low Carb Zucchini Keto Fritters
These low carb zucchini keto fritters are not only yummy, but they're also a great way to make use of some zucchini! Plus the best part is that they're only 4 net carbs per serving!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 374kcal
INGREDIENTS
- 4 Large Zucchini(s)
- 1 Tsp Salt
- 2 Egg(s)
- 1 1/2 Oz Scallions Minced
- 1/4 Cup Oat Fiber
- 1 1/2 Tsp Lemon Pepper
- 1/2 Tsp Baking Powder
- 1/2 Cup Almond Flour
- 1/4 Cup Parmesan Cheese
- Tallow Oil
INSTRUCTIONS
- Use a food processor to grate the zucchini up. Next, put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes.
- Squeeze the zucchini out with your hands and place into a medium sized mixing bowl.
- Heat a large non-stick pan over medium - high heat. Pour in enough tallow oil to completely cover the bottom surface of the pan.
- When it looks like the oil is hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bubbles are moving quickly, then the oil is ready.
- Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter then level it off.
- Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula.
- Cook for three minutes then flip, cooking for another three minutes on the other side or until done. Repeat with the remaining batter. Enjoy!
Nutrition Facts
Low Carb Zucchini Keto Fritters
Amount Per Serving (2 Pieces)
Calories 374 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.
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Hi! I'm Pam Peebles and I started KetoCoach because I wanted to show other women all the benefits there was to living a keto lifestyle! Having used the keto diet to correct some of my own health issues, I knew that more women needed to know about it! Now my mission is to show as many women as possible how they can take control of their health, weight and life by following a simple system and to continue to grow our ever expanding KetoCoach Community!
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