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Low Carb Zucchini Fries
Our low carb zucchini fry recipe is super delicious and only have 5 INGREDIENTS and 3 net carbs per serving! Everyone will love them plus they're keto and vegetarian friendly too!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 245kcal
INGREDIENTS
- 2 Zucchini(s)
- 3/4 Cup Parmesan Cheese
- 2 Cloves Minced Garlic
- 2 Tbsp Extra Virgin Olive Oil
- 1 Tsp Dried Oregano
- Salt & Pepper To Taste
INSTRUCTIONS
- Preheat the oven to 425F. Line a non-stick baking sheet with parchment paper. Cut your zucchini lengthwise into quarters and put in a bowl.
- Put the zucchini on the baking sheet in a single layer, skin side down. Sprinkle the zucchini with salt, pepper, parmesan cheese and oregano.
- Put the zucchini in the oven on the top rack, and bake for 15 minutes. Switch the oven to broil, and bake for another 5 minutes, or until the zucchini is golden brown.
- You can sprinkle zucchini with an extra 1 tbsp parmesan cheese right before serving. Enjoy!
Nutrition Facts
Low Carb Zucchini Fries
Amount Per Serving (1 Serving)
Calories 245 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Protein 21g 42%
* Percent Daily Values are based on a 2000 calorie diet.
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Hi! I'm Pam Peebles and I started KetoCoach because I wanted to show other women all the benefits there was to living a keto lifestyle! Having used the keto diet to correct some of my own health issues, I knew that more women needed to know about it! Now my mission is to show as many women as possible how they can take control of their health, weight and life by following a simple system and to continue to grow our ever expanding KetoCoach Community!
Low Carb Broccoli Cheddar Soup
Kristen Taylor
Love getting the daily recipes! I do wish the specific nutrition info was included.
Pam Peebles
We are working on adding that information and it will be updated shortly! Thanks for your feedback!