4.5 from 2 votes

Low Carb Zucchini Fries

Our low carb zucchini fry recipe is super delicious and only have 5 INGREDIENTS and 3 net carbs per serving! Everyone will love them plus they're keto and vegetarian friendly too!

Course Appetizers & Side Dishes

Cuisine Italian

Prep Time 10minutes

Cook Time 20minutes

Total Time 30minutes

Servings Servings

Calories 245kcal

INGREDIENTS

2 Zucchini(s)
3/4 Cup Parmesan Cheese
2 Cloves Minced Garlic
2 Tbsp Extra Virgin Olive Oil
1 Tsp Dried Oregano
Salt & Pepper To Taste

INSTRUCTIONS

Preheat the oven to 425F. Line a non-stick baking sheet with parchment paper. Cut your zucchini lengthwise into quarters and put in a bowl.
Pour olive oil over zucchini and add the minced garlic. Rub the garlic and olive oil with your hands all over the zucchini.
Put the zucchini on the baking sheet in a single layer, skin side down. Sprinkle the zucchini with salt, pepper, parmesan cheese and oregano.
Put the zucchini in the oven on the top rack, and bake for 15 minutes. Switch the oven to broil, and bake for another 5 minutes, or until the zucchini is golden brown.
You can sprinkle zucchini with an extra 1 tbsp parmesan cheese right before serving. Enjoy!

Nutrition Facts

Low Carb Zucchini Fries

Amount Per Serving (1 Serving)

Calories 245Calories from Fat 162

% Daily Value*

Fat 18g28%

Carbohydrates 4g1%

Fiber 1g4%

Protein 21g42%

* Percent Daily Values are based on a 2000 calorie diet.

Have You Tried This Recipe? If So PleaseTag @KetoCoachForWomen & HashTag It #KetoCoachForWomen!

Andrea Linton-Gaines

Low Carb Zucchini Fries