Yield: 18 Servings
Low Carb Pecan Pie Keto Fat Bombs
Our low carb pecan pie keto fat bombs are super easy to make and filling too! Loaded with tons of healthy fats, these protein packed balls are sugar free and only have one net carb per serving which makes them perfect for your keto diet!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Ingredients
- 1 1/2 Cups Pecans
- 1/2 Cup Unsweetened Shredded Coconut
- 2 Tbsps Pecan Butter
- 1/4 Cup Coconut Butter
- 2 Tbsps Chia Seeds
- 2 Tbsp Flax Meal
- 2 Tbsp Hemp Seeds
- 1 Tsp Coconut Oil
- 1½ Tsp Cinnamon
- 1/2 Tsp Pure Vanilla Extract
- Kosher Salt
Instructions
- In a food processor, combine all of the ingredients and pulse for about 2 minutes or until the mixture starts to break down. It will first become powdery and will stick together, but still be crumbly.
- Keep processing until the oils start to release a bit and the mixture sticks together easily - just be careful not to over process or you’ll have nut butter.
- Use a small cookie scoop to divide the mixture into equal pieces. Use your hands to roll into balls and place on a plate or baking sheet and place in the fridge to firm up for about 30 minutes.
Recommended Products
-
We Got Nuts Roasted Pecans -
-
Chia Seeds Raw -
Nutiva Organic Coconut Manna -
-
Simply Organic Ground Ceylon Cinnamon -
McCormick Pure Vanilla Extract -
Hamilton Beach Food Processor & Vegetable Chopper -
USA Pan Quarter Sheet Baking Pan & Bakeable Nonstick Cooling Rack Metal
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Nutrition Information
Yield
18Serving Size
1 ServingAmount Per ServingCalories 129 Total Fat 13g Saturated Fat 5g Trans Fat 0g Unsaturated Fat 7g Cholesterol 2mg Sodium 40mg Carbohydrates 4g Fiber 3g Sugar 0g Protein 2g
Nutritional information is being provided by Nutritionix as a courtesy. We do our best to provide accurate information however if you need precise numbers you are welcome to confirm with your own calculations.
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Hi! I'm Pam Peebles and I started KetoCoach because I wanted to show other women all the benefits there was to living a keto lifestyle! Having used the keto diet to correct some of my own health issues, I knew that more women needed to know about it! Now my mission is to show as many women as possible how they can take control of their health, weight and life by following a simple system and to continue to grow our ever expanding KetoCoach Community!
Low Carb Coconut Fat Bombs