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Low Carb Grilled Turkey Burger
Just one bite and you'll be sold! Our low carb grilled turkey burger is a healthier, leaner burger that's filling, tasty and only has 2.5 net carbs per serving! You would never know that you were eating turkey unless someone told you!
Servings 4Servings
Calories 340kcal
INGREDIENTS
- 1LbGround Turkey Breast
- 1/2CupAlmond Flour
- 1LargeEgg(s)
- 1/4CupYellow Onion
- 1/4CupChopped Parsley
- 1CloveMinced Garlic
- 1TbspExtra Virgin Olive Oil
- Salt & Pepper To Taste
INSTRUCTIONS
- Combine the turkey, almond flour, egg, onions, parsley, and garlic in a bowl then season with salt and pepper and mix it all together until fully incorporated.
- Shape the mixture into four even-sized patties and brush both sides with extra virgin olive oil.
- Add a little oil to a non-stick grilling pan, and turn to medium-high heat.
- Place the patties on the grill and cook for 5 to 6 minutes. Turn the patties over and cook for another 5 minutes or until cooked through out.
- Wrap in a lettuce or enjoy with your favorite toppings!
Nutrition Facts
Low Carb Grilled Turkey Burger
Amount Per Serving (1 Serving)
Calories 340Calories from Fat 189
% Daily Value*
Fat 21g32%
Carbohydrates 5g2%
Fiber 2.5g10%
Protein 37g74%
* Percent Daily Values are based on a 2000 calorie diet.
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