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Low Carb Chipotle Glazed Pork Chops
Our low carb chipotle glazed pork chops are nice and sweet with a spicy kick. With only 2 net carbs per serving, these keto approved pork chops will soon be your favorite new dish!
Servings 4Servings
Calories 448kcal
INGREDIENTS
- 2 Pounds Pork Chops
- 4 Tablespoons Pureed Chipotle Pepper With Adobo Sauce
- 2 Tablespoons Olive Oil
- 2 Tablespoons Garlic Powder
- 1 Tablespoon Onion Powder
- 2 Tablespoons Lakanto Brown Sweetener
- 1/2 Teaspoon Salt
- 1/2 Teaspoon Pepper
- Cooking Spray
INSTRUCTIONS
- Preheat oven to 375 F. Next, put the pork chops in a bowl and season with salt, pepper, garlic powder and onion powder.
- In a separate bowl add pureed chipotle peppers, olive oil, and brown sweetener together. Add to the pork chops and make sure they are covered well and let them sit for 15 - 20 in the refrigerator. (By the way you can get 15% off your Lakanto Brown Sweetener when you use the code: KetoCoach)
- Put aluminum foil on a non-stick baking sheet and spray with cooking spray. Add pork chops and put any extra glaze on top of the pork chops. Spray the top with additional cooking spray.
- Cook the pork chops for 15 - 20 minutes or until done. Serve the pork chops with a side salad. Enjoy!
Nutrition Facts
Low Carb Chipotle Glazed Pork Chops
Amount Per Serving (1 Serving)
Calories 448Calories from Fat 324
% Daily Value*
Fat 36g55%
Carbohydrates 6g2%
Fiber 4g17%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie diet.
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