Name: Low Carb Avocado Toast
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 2 Servings
Ingredients: 1/2 Cup Grass Fed Butter; 2 Tbsp Coconut Oil; 7 Large Egg(s); 1 Tsp Baking Powder; 2 Cups Almond Flour; 1/2 Tsp Xanthan Gum; 1/2 Tsp Kosher Salt; 1 Medium Avocado(s); Kosher Salt

If you want a nutritious meal that's low in carbs then look no further! This low carb avocado toast is filled with flavor and easy to make!

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5 from 1 vote

Low Carb Avocado Toast

If you're looking for a nutritious meal that's also low in carbohydrates (and when I say low I'm talking only 3 net carbs per serving) then look no further! This low carb avocado toast is filled with tons of benefits and flavor and it's easy to make!

Course Breakfast

Cuisine American

Prep Time 20 minutes

Cook Time 40 minutes

Total Time 1 hour

Servings Servings

Calories 350kcal

INGREDIENTS

Keto Bread (Makes 12 Slices)

1/2 Cup Grass Fed Butter
2 Tbsp Coconut Oil
7 Large Egg(s)
1 Tsp Baking Powder
2 Cups Almond Flour
1/2 Tsp Xanthan Gum
1/2 Tsp Kosher Salt

Avocado Topping

1 Medium Avocado(s)
Kosher Salt

INSTRUCTIONS

Keto Bread

Preheat your oven to 350°F. With an mixer, beat the eggs for 1 - 2 minutes on high speed.
Next add the coconut oil and butter (make sure both are melted) to the eggs and continue beating. Make sure the oil and butter are not too warm so that they do not cook the eggs.
Add the remaining bread ingredients and mix well. At this point, your batter will become thick and it may be hard to stir..
Pour the batter into a non-stick loaf pan lined with parchment paper.
Bake for 45 minutes or until a fork comes out of the middle clean.

Topping

To make the rest of the recipe, take 2 slices of your keto bread and toast to your desired crispiness.
Cut an avocado in lengthwise in half and remove the pit. Peel the avocado shell away carefully and then with the avocado halves flat side down, begin slicing it thinly until the whole avocado is completely sliced.
Working with one avocado half at a time, gently take the slices and fan them out into one long strips of overlapping slices. Then, roll the strip into a spiral until the whole thing comes into the shape of a round rose.
Eat immediately. Enjoy!

Nutrition Facts

Low Carb Avocado Toast

Amount Per Serving (1 Slice)

Calories 350 Calories from Fat 288

% Daily Value*

Total Fat 32g 49%

Total Carbohydrates 7g 2%

Dietary Fiber 4g 16%

Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet.

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