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Low Carb Almond Flour Keto Pancakes
Our low carb almond flour keto pancakes are a great sugar free breakfast choice. These cream cheese pancakes are light and fluff, gluten free and and also easy to make! With only 2.5 net carbs per serving, we're certain your family will love them!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 Servings
Calories 234kcal
INGREDIENTS
- 1/2 Cup Almond Flour (Plus 1 Tablespoon)
- 1/2 Cup Cream Cheese
- 4 Medium Egg(s)
- 1/2 Tsp Cinnamon
- 1 Tsp Lakanto Granulated Sweetener
- 1 Tsp Grass Fed Butter
- 1 Tbsp Sugar-Free Syrup
INSTRUCTIONS
- Add all ingredients to a blender and mix together and once done, set the batter aside.
- Over medium heat, fry pancakes in a non-stick pan with melted butter over medium heat. Turn over once the center begins to bubble.
- Once your pancake is done, transfer to a plate and continue with the rest of the batter.
- Serve your pancakes warm with some low carb fruit or with a side of sugar-free syrup. Enjoy!
Nutrition Facts
Low Carb Almond Flour Keto Pancakes
Amount Per Serving (2 Pancakes)
Calories 234 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Total Carbohydrates 4g 1%
Dietary Fiber 1.5g 6%
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.
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Hi! I'm Pam Peebles and I started KetoCoach because I wanted to show other women all the benefits there was to living a keto lifestyle! Having used the keto diet to correct some of my own health issues, I knew that more women needed to know about it! Now my mission is to show as many women as possible how they can take control of their health, weight and life by following a simple system and to continue to grow our ever expanding KetoCoach Community!
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