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AS: Artificial Sweeteners

ACV:Apple Cider Vinegar

BG: Blood Glucose

BF: Body Fat

BMI: Body Mass Index

BMR: Basil Metabolic Rate

BPC:Bullet Proof Coffee

BPT: Bullet Proof Tea

CAL: Calories

CI/CO: Calories In Vs. Calories Out

CO:Coconut Oil

BM: Bowel Movement

CKD: Cyclical Ketogenic Diet

EF:Egg Fast

EVOO:Extra Virgin Olive Oil

Fat Bomb: All Fat Treat

FF: Fat Flush

FR: For Real

GF: Grain Free

GI: Glycemic Index

GL: Glycemic Load

Grass Fed: From Grass Fed Cows

HF: Hormone Free

HWC:Heavy Whipping Cream

IF: Intermittent Fast

IIFYM: If It Fits Into Your Macros

IMO: In My Opinion

IR: Insulin Resistance

HIIT: High Intensity Interval Training

KCKO: Keep Calm And Keto On

LFT: Looking Fabulous Today

LBM: Lean Body Mass

LC: Low Carb

LCHF: Low-Carb High-Fat

MIM: Muffin In A Minute

MCT: Medium-Chain Triglycerides

No BM: No Bowel Movement

NSV: Non Scale Victory

NNS: Non Nutritive Sweetener

OP: Original Poster

OWL: Ongoing Weight Loss

OMAD: One Meal A Day

OMM: One Minute Muffin

PCOS: Polycystic Ovarian Syndrome

PISS: Post Induction Stall Syndrome

SA: Sugar Alchohol

SAD: Standard American Diet

SKD: Standard Ketogenic Diet

Shark Week: Week Before Your Period And You Have The Munchies

SF:Sugar Free

T1D: Type 1 Diabetes

T2D: Type 2 Diabetes

TOM: Time Of Month

TMI: Too Much Information

TKD: Targeted Ketogenic Diet

VLCKD: Very Low Carb Ketogenic Diet

WOE: Way Of Eating

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