AS: Artificial Sweeteners
BG: Blood Glucose
BF: Body Fat
BMI: Body Mass Index
BMR: Basil Metabolic Rate
BPC: Bullet Proof Coffee
BPT: Bullet Proof Tea
CAL: Calories
CI/CO: Calories In Vs. Calories Out
CO: Coconut Oil
BM: Bowel Movement
CKD: Cyclical Ketogenic Diet
EF: Egg Fast
Fat Bomb: All Fat Treat
FF: Fat Flush
FR: For Real
GF: Grain Free
GI: Glycemic Index
GL: Glycemic Load
Grass Fed: From Grass Fed Cows
HF: Hormone Free
IF: Intermittent Fast
IIFYM: If It Fits Into Your Macros
IMO: In My Opinion
IR: Insulin Resistance
HIIT: High Intensity Interval Training
KCKO: Keep Calm And Keto On
LFT: Looking Fabulous Today
LBM: Lean Body Mass
LC: Low Carb
LCHF: Low-Carb High-Fat
MIM: Muffin In A Minute
MCT: Medium-Chain Triglycerides
No BM: No Bowel Movement
NSV: Non Scale Victory
NNS: Non Nutritive Sweetener
OP: Original Poster
OWL: Ongoing Weight Loss
OMAD: One Meal A Day
OMM: One Minute Muffin
PCOS: Polycystic Ovarian Syndrome
PISS: Post Induction Stall Syndrome
SA: Sugar Alchohol
SAD: Standard American Diet
SKD: Standard Ketogenic Diet
Shark Week: Week Before Your Period And You Have The Munchies
SF: Sugar Free
T1D: Type 1 Diabetes
T2D: Type 2 Diabetes
TOM: Time Of Month
TMI: Too Much Information
TKD: Targeted Ketogenic Diet
VLCKD: Very Low Carb Ketogenic Diet
WOE: Way Of Eating
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